Interview with James Smart

James Smart is the owner and head instructor of Gracie Jiu-Jitsu Cape Town, the only certified Gracie Jiu-Jitsu school in South Africa, as well as the owner of STREETSMART, a provider of real world self protection /combative training to Civilians, Law Enforcement, Military and Security. James has been my Gracie Jiu-Jitsu instructor for 8 years […]

Interview with Moshe Kaitz

Moishe Kaitz is a Royler Gracie Black Belt who runs Gracie Humaita Israel. He was recently featured in two articles on the BBJ Eastern Europe website, showcasing his self defence based jiu jitsu. He graciously gave us the opportunity to chat to him about his jiu jitsu story. Hi Moshe, thank you for taking some […]

Jiu Jitsu, the antidote to bullying.

If you have met me or heard my story, you will know that it started way back in primary school, where I was a victim of school yard bullying. Mine was not the atypical, Hollywood style ‘give me your lunch money or I’ll beat you up’ bullying. I don’t actually recall the full reasons, but […]

Jiu jitsu, the best form of self defence for women?

Walk into any GJJ/BJJ gym/club/school and take a look at the split between genders. I’ll guarantee that it’s probably a male to female ratio of something like 1 in 10. Perhaps more. Why is this the case? If jiu jitsu is supposed to be a good form of self defence for women, why don’t more women […]